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Viefit Coaching client testimonials
Kent took me through some lactate testing. At the time, I was building for the Swimrun season which involved some long distance trail running and open water swimming. Shortly after the first test, I picked up a foot injury. Kent stood out with his scientific approach to training and with some insightful advice as to what needed to come out of my training regime and what needed to be changed in terms of volume and intensity.
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